April 20, 2022
Sea Polyphenols and Sleep
Seanol® may help with better sleep.
In 3 studies with mice and rats, Ecklonia cava extract and phlorotannins were shown to help animals fall asleep faster [1,2,3].
These animals also had longer deep sleep (non-REM or slow-wave sleep), which is important for memory [4,5], learning , metabolism [7,8], anxiety , and other body functions.